Welcome! This page is specifically dedicated for those individuals looking to Take Shape For Life with Medifast. Though many people think of weight loss whenever they think of Medifast, I want to assure you that my focus is much more than that. It is to support individuals achieve Body Mind Success that focuses on making lifelong changes, ideally resulting in better health, greater wealth, and overall success.
Below you’ll find many resources to support you along the way. I encourage you to bookmark this page and also share your comments in the space provided below. I thrive even more when I learn of other’s success.
This section is intended to share my story with you, so that you can see how I’ve approached this program and the results I’ve attained. It is important for me to mention that each person is different and that their story may be quite different than mine. However, I have found it useful to hear personal stories to learn what’s worked and what hasn’t. I trust these will help. Also, check out the other tabs for additional support.
If you are looking for “How to…” anything with this program, I intend to put this here. I’ll keep adding tutorials as I come across them.
- How do I get started with this program? (video)
- How to setup your Support In Motion Account
- How do I track my foods and exercise online?
- How do I re-order before my food runs out?
- How do I get my questions answered?
Here is a list of links that may be of support to you:
- To order : http://bms.tsfl.com
- Client Information Packet
- Support In Motion Resources and how to use them
Food Resources:
- Approved List & Quantities of Condiments
- Mixing Instructions for Medifast Products
- Take Shape For Life Recipes
These are resources that I trust will be of support to you in your journey.
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