Healthy Recipes For Kids

by bodymind

Healthy Recipes For Kids

As a work from home Dad, I'm continuously scouting for basic and healthful quality recipes for youngsters. I'm also searching for those quality recipes to be fast ones, merely because those who possess kids know...that time is not exactly plentiful, so it's gotta be immediate.

An easy way to get kids to try to eat plenty of fresh fruit and veggies is by preparing quick and quick healthy smoothies! A lot of these healthy recipes are wonderful for kids and they are and easy to make, many times kids can even prepare these healthy recipes independantly (of course parental guidance may be in order). So feel free to use these directions to help you make healthy eating a habit for your kids. Play around with these recipes, make them your own, and don't hesitate to put in a few greens to make these even much healthier recipes for your kids.

As time goes on I'll add more healthy recipes for kids, but for now appreciate the ones I've listed down below. You may even be able to turn these into a healthy snack reipes for kids.

There are endless combinations of these recipes, so experiment. Not sure how to make a smoothie? I suggest you watch the videos I've posted.

Don't be afraid to experiment with these healthy recipes, dare to discover new blends and share your healthy recipes with others. Get you kid to start experimenting with their own healthy recipes, and watch how much fun they'll have in creating their own healthy recipes for life. Check out the smoothie recipes below and enjoy:

Smoothie Recipes


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Healthy Smoothies Recipes

Quick Healthy Strawberry Smoothie Recipe

Ingredients:

  • 8-10 Fresh or frozen strawberries (stems and leaves removed)
  • ½ cup almond or rice milk
  • 1 cup yogurt (ideally nonfat or lowfat and flavored)
  • 1-2 cups crushed ice
  • Feel free to stick in a little bit of green leaf veggies

Easy And Healthy Recipe For Your Blueberry Blast Smoothie

Ingredients:

  • 2 cups fresh or frozen blueberries
  • 1 cup of your favorite juice
  • 1 cup of Non-Fat Yogurt vanilla
  • Honey or Agave or Stevia to taste

Steps:

  1. Place all ingredients in blender and blend until smooth.
  2. Enjoy!

Healthy Smoothies Videos

Healthy Smoothie Video

Here are some additional healthy recipe resources that may be useful to you, enjoy!

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