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Healthy smoothie recipes that are quick and easy to make is are perfect way to start my day. Being a work-from-home Daddy, I often find myself not having much time to whipping up a healthy breakfast. So when I find smoothie recipes like the one from Dr. Oz on the Oprah show, it made sense for me to try it out. I like smoothie recipes that are easy and quick to make, this allows more time for me to get my day started.
Below you’ll find the smoothie recipe along with where to get some of the resources Dr. Oz shares, I’ve also provided some of my other personal favorite recipes. Enjoy your healthy smoothie & create an amazing day.
Now on to your healthy smoothie recipe:
The Quick Magical Breakfast Blaster2 servings, 136 calories per serving
- 1 scoop (1/3 cup) Soy protein
(In the past I’ve used SynerPro, Personally I prefer whey protein, so I use Nutri-Burn) - 1/2 tablespoon flaxseed oil
- 1/4 cup frozen blueberries
- 1/2 large ripe banana (or other fruits of your choice)
- 1/2 tablespoon apple juice concentrate or honey
- 1 teaspoon Psyillium seed husks
Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth.
If you prefer to supplement, take a look at Super-Trio as a quick and effective solution, press here to learn what Dr. Oz reveals the benefits of this type of supplementation. Enjoy.
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Excellent Antioxidant Healthy Smoothie Recipe
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Healthy Smoothie Sites
- Quick and Healthy Smoothie Recipes and Tips | Eating Well – Menus “> Start your day off right with these satisfying smoothie recipes. Healthy, convenient and portable, smoothies are ideal fuel-on-the-go for breakfast, an afternoon snack or dessert. Smoothies provide important protein, vitamins and minerals from ingredients like tofu, yogurt and fruit.
- Green Tropics Smoothie – I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it… [[ This is a content summary only. ...
- Healthy Smoothie Recipes - By Marianne Magno There's something about smoothies that make them almost irresistible as a meal, a drink, or a snack, especially on a hot summer day. Get your blender ready for these healthy fruit smoothie recipes you can make in minutes. Save on calories and leave out the sugar in this recipe for a delicious all-fruit smoothie.
- Healthy Smoothie Recipes! So creamy! - It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the added advantage of soft fibers. This is wonderful for cleaning and maintaining a healthy colon.
- YouTube - How To Make a Quick Delicious Healthy Smoothie - Cook ... - Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Quicklist 6:00 Video Crew Q"> 45 ratings Sign in to rate 52,220 views Like to rate videos and let people know what you think? Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare. Try Autoshare What is Autoshare? Autoshare makes certain YouTube activities public on the services you choose.
- Curezone - also shares many other great resources and recipes that are healthy and yummy.
- Juice Your Way to Superior Wellbeing By Smoothie recipe « XRQW.COM
- Smoothie Recipes – Raw vegans, Is this healthy enough?
- Smoothie Recipes – You watch your weight, exercise regularly, take …
- Smoothie Recipes – does anyone have a recipe for strawberry banana …
- Grammology.com » Blog Archive » Oprah, I love that show
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