Healthy Smoothie Recipes, As Seen On Oprah & Dr. Oz

by bodymind

Healthy smoothie recipes that are quick and easy to make is are perfect way to start my day. Being a work-from-home Daddy, I often find myself not having much time to whipping up a healthy breakfast. So when I find smoothie recipes like the one from Dr. Oz on the Oprah show, it made sense for me to try it out. I like smoothie recipes that are easy and quick to make, this allows more time for me to get my day started.

Below you'll find the smoothie recipe along with where to get some of the resources Dr. Oz shares, I've also provided some of my other personal favorite recipes. Enjoy your healthy smoothie & create an amazing day.

Now on to your healthy smoothie recipe:

The Quick Magical Breakfast Blaster2 servings, 136 calories per serving

  • 1 scoop (1/3 cup) Soy protein
    (In the past I've used SynerPro, Personally I prefer whey protein, so I use Nutri-Burn)
  • 1/2 tablespoon flaxseed oil
  • 1/4 cup frozen blueberries
  • 1/2 large ripe banana (or other fruits of your choice)
  • 1/2 tablespoon apple juice concentrate or honey
  • 1 teaspoon Psyillium seed husks

Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth.
If you prefer to supplement, take a look at Super-Trio as a quick and effective solution, press here to learn what Dr. Oz reveals the benefits of this type of supplementation. Enjoy.


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Smoothie Recipe Books
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Good Health

The Smoothie Recipe Book gives you 150 delicious smoothie recipes to help you cleanse your body and lose weight!Smoothies are naturally packed with superfoods and antioxidants from fresh fruits and vegetables, making them the easiest and tastiest way to improve your health, and get glowing skin and hair! The Smoothie Recipe Book will make it easy to start enjoying smoothies on a daily basis and to get an extra boost of vitamins, nutrients, and antioxidants so that you can start losing weight right away!With The Smoothie Recipe Book learn how to make delicious, healthy smoothies with:150 recipes for fresh, delicious fruit and vegetable smoothies--everything from breakfast smoothies to green smoothies and superfood smoothiesUse your blender for delicious combinations like Blueberry Blast and Strawberry Banana smoothiesMake smoothies that are fast and kid-friendly, like Pineapple Cherry Yummy and Popeye's Fruit SmoothieLose weight fast with low-fat, fiber-rich weight-loss recipesDetox your system and restore balance through the power of smoothiesImprove your health, strengthen your immune system, and get glowing skin

Superfood Smoothies: 100 Delicious, Energizing & Nutrient-dense Recipes

Everyone loves smoothies—and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert! Morris whips up 100 nutrient-rich recipes using the world's most antioxidant-, vitamin- and mineral-packed foods, and offers innovative culinary methods for making your smoothies incredibly nutritious and delicious.Whether you're looking for an energy boost, seeking a gentle cleanse, or just trying to get healthy, you'll be inspired to power up the blender!

Smoothie Recipes for Weight Loss - 30 Delicious Detox, Cleanse and Green Smoothie Diet Book

Hi, my name is Troy Adashun. I'm a fitness model, health freak, and long time Smoothie Enthusiast. I am passionate to share some of my favorite smoothie recipes of all time in this book. Smoothies are one of the easiest and most convenient ways to get an abundance of vitamins, minerals and nutrients that will help you become the healthiest and most energetic you possible! The great thing about these smoothie recipes is that many contain both fruits and vegetables. This should not scare you, as the recipes are all tried and tested and blend deliciously - even for the person who doesn't enjoy vegetables by themselves. Enjoying one of these smoothies daily is a giant leap forward to fat loss and optimal health. In today's day and age, many of us are consuming to many calories but are actually nutrient deficient. Enjoying one of the delicious smoothies every day in this recipe book will not only help you lose weight, but increase your overall health and energy levels. Once you feel the amazing health benefits of smoothies, you will not want to go one day without one. Happy Blending and Good Luck to you all!

The Healthy Green Drink Diet: Advice and Recipes to Energize, Alkalize, Lose Weight, and Feel Great

One juice or smoothie a day—made from green vegetables such as kale, cucumber, celery, and spinach—works wonders for organ health, immune system strength, and weight loss. Now the founder of offers a persuasive argument for adding a green drink to your day, as well as recipes for dozens of different variations.Why drink green?•Green leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.•By juicing or blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens that you could possibly eat in one sitting.•The juicing process also breaks down or removes the fibers of the plants so their nutrients are able to get into your system quicker.•The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to a processed multivitamin. Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet over all. The Healthy Green Drink Diet gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results through and through.

Smoothie Videos

Antioxidant Healthy Smoothie Recipes

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Organic Smoothies

Quick Healthy Smoothie By A Stay At Home Daddy

Healthy Banana Smoothie

Related Sites

Healthy Smoothie Recipes Sites

  • Healthy Smoothie Recipes - Great collection of smoothie recipes you can use anytime.
  • Dr. P's Green Smoothie Recipe - Another great green smoothie recipe to consider.
  • Liquid Salad Smoothie
  • Healthy Recipe For Kids
  • Dr. Oz Green Drink
  • Quick and Healthy Smoothie Recipes and Tips | Eating Well - Menus "> Start your day off right with these satisfying smoothie recipes. Healthy, convenient and portable, smoothies are ideal fuel-on-the-go for breakfast, an afternoon snack or dessert. Smoothies provide important protein, vitamins and minerals from ingredients like tofu, yogurt and fruit.
  • Green Tropics Smoothie - I love mango in a smoothie and adding pineapple makes for one of my favorite flavor combos. So it tastes good, but adding spinach makes it a green smoothie and that makes it... [[ This is a content summary only. ...
  • Healthy Smoothie Recipes - By Marianne Magno There's something about smoothies that make them almost irresistible as a meal, a drink, or a snack, especially on a hot summer day. Get your blender ready for these healthy fruit smoothie recipes you can make in minutes. Save on calories and leave out the sugar in this recipe for a delicious all-fruit smoothie.
  • Healthy Smoothie Recipes! So creamy! - It is amazing what you can do with a fridge full of fresh fruit and a blender. The difference between blender recipes and juicing is the added advantage of soft fibers. This is wonderful for cleaning and maintaining a healthy colon.
  • YouTube - How To Make a Quick Delicious Healthy Smoothie - Cook ... - Hello, you either have JavaScript turned off or an old version of Adobe's Flash Player. Quicklist 6:00 Video Crew Q"> 45 ratings Sign in to rate 52,220 views Like to rate videos and let people know what you think? Automatically share your ratings, favorites, and more on Facebook, Twitter, and Google Reader with YouTube Autoshare. Try Autoshare What is Autoshare? Autoshare makes certain YouTube activities public on the services you choose.
  • Curezone - also shares many other great resources and recipes that are healthy and yummy.

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Trust you'll enjoy the benefits of these smoothie recipes!

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